As a former DBT/current trauma therapist, I can't tell you how much I love this! I saved a copy to share with my clients. Thank you so much for putting this example out there for the world! <3
Thank you so much for this article. It describes me perfectly, it describes my relationships both in work and at home and socially. Ready this has allowed “the Penny to drop” ! Take care x
Wow - what an amazing metaphor/illustration/story/I don't even know what to call it actually haha. Thanks for sharing your insight and beginning this journey on Substack (I just started too haha). Looking forward to more like this!
As a former DBT/current trauma therapist, I can't tell you how much I love this! I saved a copy to share with my clients. Thank you so much for putting this example out there for the world! <3
That's awesome Jessica, thank you! I hope it's helpful to your clients! <3
I got so much from this Hailey. Thank you from the bottom of my heart.
Oh, I'm so glad! Thank you for reading :)
Thank you so much for this article. It describes me perfectly, it describes my relationships both in work and at home and socially. Ready this has allowed “the Penny to drop” ! Take care x
I'm so glad it resonated with you Helen — thank you for reading!
also, welcome to Substack, sweet one!
You inspired me to finally give it a shot! :)
I love it here so far.
love this simple truth that's so hard to remember when it comes to relationships...consider the poor beleaguered cows we have hounded!
Such a good point, too — that we harm those poor cows in our unwillingness to see them as they are! 🐮
with all their earnestly offered delicious unpasteurized milk!
Wow - what an amazing metaphor/illustration/story/I don't even know what to call it actually haha. Thanks for sharing your insight and beginning this journey on Substack (I just started too haha). Looking forward to more like this!
Thanks for reading, Yang! Glad you enjoyed it!